• I help my elderly parents
• I assist my loved one who has a mental illness
• I care for my ill spouse
• I have a child with special needs

A Caregiver is someone who assists a family member or friend with challenges resulting from disability, illness, or ageing.

The workshop is called COMPASS (Caregiver Orientation for Mobilizing Personal Assets and Strengths for Self-care) is for you.  Topics include managing stress, preventing burnout, family dynamics, and navigating supports and services.  Join other caregivers in a safe and supportive environment. 

Presented at the Aspen PCN Health Home in Westlock in conjunction with Westlock & District Family & Community Support Services (FCSS) . For more information or to register, please call the Aspen PCN Westlock Health Home at 780-349-4033.

This program is also facilitated in Athabasca by Athabasca Family and Community Support Services. Call Athabasca FCSS at 780-675-2623 for further information.

To register for a virtual session click HERE.