Fitness For Life
An exercise class designed to encourage participants to safely increase their physical activity levels to improve strength, balance and aerobic endurance.
Westlock Rotary Spirit Centre
- Tuesdays & Thursdays 1:00 – 2:00pm
- Drop-in $5.00/class fee
Athabasca Multiplex
- Mondays 5:30 – 6:30pm & Thursdays 3:00 – 4:00pm
- Drop-in $5.00/class fee
Rochester School Gym
- 2nd & 3rd Tuesday until end of May 2019 9:00 – 10:00am
- Drop-in $5.00/class fee
Forever Young
Pleasant Valley Lodge - Athabasca
- Mondays & Thursdays 9:15 – 10am
- Free for community residents
Senior Citizens New Horizon Drop-In Centre
- Mondays 10:45am – 11:30 am
- Thursdays 10:45am – 11:30am
- Open to all community residents 50 years of age and over
Contact your Health Home to find out more about what classes are in your community.
