Fitness For Life / Forever Young

Fitness For Life

An exercise class designed to encourage participants to safely increase their physical activity levels to improve strength, balance and aerobic endurance.​​

  • Westlock Rotary Spirit Centre
    • Tuesdays & Thursdays 1:00 – 2:00pm
    • Drop-in $5.00/class fee
  • Athabasca Multiplex
    • Mondays 5:30 – 6:30pm & Thursdays 3:00 – 4:00pm
    • Drop-in $5.00/class fee
  • Rochester School Gym
    • 2nd & 3rd Tuesday until end of May 2019 9:00 – 10:00am
    • Drop-in $5.00/class fee   
Forever Young
  • Pleasant Valley Lodge – Athabasca
    • Mondays & Thursdays 9:15 – 10am
    • Free for community residents
  • Senior Citizens New Horizon Drop-In Centre – Boyle
    • Mondays 10:45am – 11:30 am
      • Drop-in $2.00/class fee
    • Thursdays 10:45am – 11:30am
      • Drop-in $2.00/class fee
  • Open to all community residents 50 years of age and over

Contact your Health Home to find out more about what classes are in your community.