Forever Young is a free exercise program for those 65 and over, focusing on balance, strength, flexibility, and aerobic capacity. All abilities are welcome.

Monday/Wednesday/Friday
11am-11:45am
Athabasca Senior’s Centre
4810 48 Street

Interested?
To ensure it is safe for you to participate, pick up a Get Active Questionnaire from the Athabasca Health Home at the Aspen PCN – 4919 52 Street – Phone 780-675-9812.

Contact your Health Home to find out more about what classes are in your community.